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Recommend this book:
You Are Still Alive, Now Act Like It
Empower, Elevate, and Enlighten Your Consciousness
Ray Catania
2024 Finalist
322 Pages
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Non-Fiction - New Age
Reviewed by Foluso Falaye for Readers' Favorite
After publishing The Atheist and The Afterlife, Ray Catania presents its sequel, You Are Still Alive, Now Act Like It. The book is aimed at empowering readers to achieve everything they want and more. It is a compilation of lessons from his mentors and his personal experiences—which are constantly transforming and expanding into the metaphysical world. Ray shares that learning and mastering the universal laws that have existed and will exist endlessly is how you access your full potential and succeed effortlessly. In the book, you will learn about Ray's theory of the creation of the universe, higher levels of consciousness, how to manifest through meditation, moving from self-destruction to reconstruction, and many more spiritual and philosophical topics. Prepare to discover how connected you are to the creator and all that constitutes the universe as you unlock your full potential.
You Are Still Alive, Now Act Like It contains some of the most engaging stories I've read in spiritual nonfiction. As these engaging stories are consistent throughout the book and are complemented by intelligent and profound deductions, the book is deeply engaging from start to finish. Ray does not sugarcoat his words nor shy away from telling uncomfortable stories. Consequently, I felt confident about the sincerity and transparency of his messages. Additionally, the book's instructive, explanatory, spellbinding language makes learning its principles and insights an effortless task. I can't wait to chant and experience vibrations running through my "body and mind and out into the universe". Spirituality enthusiasts, readers who have always believed there's more to life than the physical, and others who are always open to learning more about our magical, vast universe are in for a life-changing experience with this book.
After publishing The Atheist and The Afterlife, Ray Catania presents its sequel, You Are Still Alive, Now Act Like It. The book is aimed at empowering readers to achieve everything they want and more. It is a compilation of lessons from his mentors and his personal experiences—which are constantly transforming and expanding into the metaphysical world. Ray shares that learning and mastering the universal laws that have existed and will exist endlessly is how you access your full potential and succeed effortlessly. In the book, you will learn about Ray's theory of the creation of the universe, higher levels of consciousness, how to manifest through meditation, moving from self-destruction to reconstruction, and many more spiritual and philosophical topics. Prepare to discover how connected you are to the creator and all that constitutes the universe as you unlock your full potential.
You Are Still Alive, Now Act Like It contains some of the most engaging stories I've read in spiritual nonfiction. As these engaging stories are consistent throughout the book and are complemented by intelligent and profound deductions, the book is deeply engaging from start to finish. Ray does not sugarcoat his words nor shy away from telling uncomfortable stories. Consequently, I felt confident about the sincerity and transparency of his messages. Additionally, the book's instructive, explanatory, spellbinding language makes learning its principles and insights an effortless task. I can't wait to chant and experience vibrations running through my "body and mind and out into the universe". Spirituality enthusiasts, readers who have always believed there's more to life than the physical, and others who are always open to learning more about our magical, vast universe are in for a life-changing experience with this book.
Recommend this book:
On My Way To Greatness
Understanding the power of affirmations, unlock your full potential and manifest the power within you
Wildine Pierre
2024 Honorable Mention
174 Pages
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Non-Fiction - New Age
Reviewed by Kathy Golden for Readers' Favorite
On My Way to Greatness by Wildine Pierre is a compact and inspirational book on how to use the power of affirmations in your life. What I liked most about the book is that this author lets readers know that the power of affirmations goes beyond just saying them. She explains how some of the underlying principles and truths about the brain and the human mind come into play to create affirmations: not just words, but tools of the mind that open the thinking and allow it to take hold of the words until their reality becomes the everyday state of mind of the person working with them. The overview of The Law of Attraction and her discussion on what she calls the “magicking perspective” helps to stimulate the mind and to prepare it for the necessary positive changes.
The most important part of the book is that each chapter lives up to its promise and goes into detail in a way that calls for a reader’s participation. This is a hands-on, mind-engaging type of instructional book that is an example of what is required by people who need to understand what affirmations are, how they can change lives, and exactly how to use them to do just that. If you’re looking for an easy-to-follow detailed course on using affirmations to make your mind genuinely more positive and to help you strengthen and build your inner happiness, then you need to read Wildine Pierre’s On My Way to Greatness. Thank you for this life-changing book, which also has a high-energy and engaging cover, well-suited to the subject of affirmations.
On My Way to Greatness by Wildine Pierre is a compact and inspirational book on how to use the power of affirmations in your life. What I liked most about the book is that this author lets readers know that the power of affirmations goes beyond just saying them. She explains how some of the underlying principles and truths about the brain and the human mind come into play to create affirmations: not just words, but tools of the mind that open the thinking and allow it to take hold of the words until their reality becomes the everyday state of mind of the person working with them. The overview of The Law of Attraction and her discussion on what she calls the “magicking perspective” helps to stimulate the mind and to prepare it for the necessary positive changes.
The most important part of the book is that each chapter lives up to its promise and goes into detail in a way that calls for a reader’s participation. This is a hands-on, mind-engaging type of instructional book that is an example of what is required by people who need to understand what affirmations are, how they can change lives, and exactly how to use them to do just that. If you’re looking for an easy-to-follow detailed course on using affirmations to make your mind genuinely more positive and to help you strengthen and build your inner happiness, then you need to read Wildine Pierre’s On My Way to Greatness. Thank you for this life-changing book, which also has a high-energy and engaging cover, well-suited to the subject of affirmations.
Recommend this book:
On the Other Side
Memories of a Past Life
Adria Sanders
2024 Bronze Medal
332 Pages
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Non-Fiction - New Age
Reviewed by Jennie More for Readers' Favorite
On The Other Side: Memories of a Past Life by Adria Sanders explores the memories of the author's past life in the early 20th century. She shares visions of a life she lived in Cuba before her reincarnation as her current self, Adria. The book starts with vignettes that reveal parts of the complete story to follow in the subsequent chapters. Although a memoir of her past life, as experienced through her dreams, the book is also a passionate romance. It is the story of a couple who fell in love and worked daily on discovering and rediscovering each other as they moved through life. The love between Rico and Ani is mesmerizing and the kind of ideal romance that many people can only dream of having. Apart from the romance, cultural and political turmoil also feature throughout, with Ani and Rico at the center of it.
On The Other Side by Adria Sanders is deep, candid, and engaging. Sanders's unique writing style is unlike anything I have read before. There are many short sentences and quick transitions between words thought and words expressed, or transitions in dialogue from one character to another. Initially, this style can be perplexing, but as I became accustomed to it, I appreciated the urgency and emotiveness this added to scenes and dialogue. It helped me envision the picture. The leading characters, Ani and Rico, were spellbinding. Adria did a spectacular job in bringing the leading characters to life. I enjoyed reading this book; the writing is creative, and the story is captivating, tragic, and beautiful.
On The Other Side: Memories of a Past Life by Adria Sanders explores the memories of the author's past life in the early 20th century. She shares visions of a life she lived in Cuba before her reincarnation as her current self, Adria. The book starts with vignettes that reveal parts of the complete story to follow in the subsequent chapters. Although a memoir of her past life, as experienced through her dreams, the book is also a passionate romance. It is the story of a couple who fell in love and worked daily on discovering and rediscovering each other as they moved through life. The love between Rico and Ani is mesmerizing and the kind of ideal romance that many people can only dream of having. Apart from the romance, cultural and political turmoil also feature throughout, with Ani and Rico at the center of it.
On The Other Side by Adria Sanders is deep, candid, and engaging. Sanders's unique writing style is unlike anything I have read before. There are many short sentences and quick transitions between words thought and words expressed, or transitions in dialogue from one character to another. Initially, this style can be perplexing, but as I became accustomed to it, I appreciated the urgency and emotiveness this added to scenes and dialogue. It helped me envision the picture. The leading characters, Ani and Rico, were spellbinding. Adria did a spectacular job in bringing the leading characters to life. I enjoyed reading this book; the writing is creative, and the story is captivating, tragic, and beautiful.
Recommend this book:
Sacred Wild
The Spiritual World of Animals, Including Pets, and it's Interconnectedness with Ours
Miki Jacobs
2024 Silver Medal
278 Pages
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Non-Fiction - New Age
Reviewed by Foluso Falaye for Readers' Favorite
In Sacred Wild, Miki Jacobs enlightens readers on why animals are spiritual beings and why they should be loved and treated with respect. Miki shares lessons from her experiences as a medium, spiritual teacher, and Reiki master. We follow her as an animal caregiver and her personal stories involving animals. A chapter examines the amazing process of how animals incarnate and their cycle of life. Another chapter delves into the concept of animal souls and the importance of recognizing their spiritual value. Sacred Wild offers a brilliant exploration of animal suffering, the importance of recognizing signs from our departed pets, and various ways in which our pets can show their presence in our lives. Learn how to treat animals and understand them better in this groundbreaking book about animal spirituality.
The author's bold statements and candid tone engender confidence in her words and spiritual lessons. I was happy to learn that animals, like humans, are "enveloped by spiritual presences during their transition." Miki's abundant personal stories allow readers to gain a deep understanding of the lessons. Prepare to meet an endearing and kind-hearted dwarf Golden Retriever who was both deaf and blind in a section about animals with limitations. Miki has done an incredible job of sharing a highly resourceful and thoroughly crafted book that answers many important questions regarding animals. Sacred Wild is a must-read for readers who love animals and those who have questions about their deceased and/or present pets. Whether it's advocating against animal exploitation or advising readers against feeding wild animals, the lessons are highly important for achieving a balanced, healthy relationship with animals, both in the wild and our homes.
In Sacred Wild, Miki Jacobs enlightens readers on why animals are spiritual beings and why they should be loved and treated with respect. Miki shares lessons from her experiences as a medium, spiritual teacher, and Reiki master. We follow her as an animal caregiver and her personal stories involving animals. A chapter examines the amazing process of how animals incarnate and their cycle of life. Another chapter delves into the concept of animal souls and the importance of recognizing their spiritual value. Sacred Wild offers a brilliant exploration of animal suffering, the importance of recognizing signs from our departed pets, and various ways in which our pets can show their presence in our lives. Learn how to treat animals and understand them better in this groundbreaking book about animal spirituality.
The author's bold statements and candid tone engender confidence in her words and spiritual lessons. I was happy to learn that animals, like humans, are "enveloped by spiritual presences during their transition." Miki's abundant personal stories allow readers to gain a deep understanding of the lessons. Prepare to meet an endearing and kind-hearted dwarf Golden Retriever who was both deaf and blind in a section about animals with limitations. Miki has done an incredible job of sharing a highly resourceful and thoroughly crafted book that answers many important questions regarding animals. Sacred Wild is a must-read for readers who love animals and those who have questions about their deceased and/or present pets. Whether it's advocating against animal exploitation or advising readers against feeding wild animals, the lessons are highly important for achieving a balanced, healthy relationship with animals, both in the wild and our homes.
Recommend this book:
Naked in the Now
Juicy Practices for Getting Present
Marijke McCandless
2024 Gold Medal
304 Pages
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Non-Fiction - New Age
Reviewed by Ruffina Oserio for Readers' Favorite
Naked in the Now: Juicy Practices for Getting Present by Marijke McCandless is a refreshing and insightful guide that invites readers on a transformative journey of self-discovery and mindfulness. McCandless presents a playful yet profound approach to reconnecting with vitality and embracing the present moment, offering diverse practices designed to foster authenticity and inner peace. The book is structured into chapters that explore various facets of self-awareness and emotional well-being, each accompanied by practical exercises and reflections. From cultivating self-compassion and mindfulness to nurturing intimate relationships and embracing vulnerability, McCandless provides readers with the tools and guidance to navigate life's challenges with grace and authenticity.
The author’s emphasis on vulnerability and self-acceptance stands out. McCandless encourages readers to let go of societal conditioning and embrace their true selves, free from judgment and shame. Through practices like "Naked Reverence" and "Inner Striptease," readers are invited to explore the depths of their being and cultivate a profound sense of self-love and acceptance. Naked in the Now draws inspiration from spiritual traditions and teachings to weave elements of meditation, divination, and mindfulness throughout the book. Whether practicing "Breath of the Beloved" meditation or engaging in tarot readings for self-reflection, readers are encouraged to explore these practices with an open mind and heart, allowing for deep insights and personal growth. The book emphasizes practicality and accessibility, and McCandless recognizes that many readers may feel overwhelmed by the prospect of incorporating mindfulness into their daily lives. The author also offers simple yet powerful practices that can easily be integrated into even the busiest schedules. Whether it's a five-second presence exercise or a sensory awakening ritual, readers are empowered to find what works best for them and embark on their journey of self-discovery. This book was eye-opening for me —packed with insight, wisdom, and practical exercises.
Naked in the Now: Juicy Practices for Getting Present by Marijke McCandless is a refreshing and insightful guide that invites readers on a transformative journey of self-discovery and mindfulness. McCandless presents a playful yet profound approach to reconnecting with vitality and embracing the present moment, offering diverse practices designed to foster authenticity and inner peace. The book is structured into chapters that explore various facets of self-awareness and emotional well-being, each accompanied by practical exercises and reflections. From cultivating self-compassion and mindfulness to nurturing intimate relationships and embracing vulnerability, McCandless provides readers with the tools and guidance to navigate life's challenges with grace and authenticity.
The author’s emphasis on vulnerability and self-acceptance stands out. McCandless encourages readers to let go of societal conditioning and embrace their true selves, free from judgment and shame. Through practices like "Naked Reverence" and "Inner Striptease," readers are invited to explore the depths of their being and cultivate a profound sense of self-love and acceptance. Naked in the Now draws inspiration from spiritual traditions and teachings to weave elements of meditation, divination, and mindfulness throughout the book. Whether practicing "Breath of the Beloved" meditation or engaging in tarot readings for self-reflection, readers are encouraged to explore these practices with an open mind and heart, allowing for deep insights and personal growth. The book emphasizes practicality and accessibility, and McCandless recognizes that many readers may feel overwhelmed by the prospect of incorporating mindfulness into their daily lives. The author also offers simple yet powerful practices that can easily be integrated into even the busiest schedules. Whether it's a five-second presence exercise or a sensory awakening ritual, readers are empowered to find what works best for them and embark on their journey of self-discovery. This book was eye-opening for me —packed with insight, wisdom, and practical exercises.
Recommend this book:
Trust Your Intuition
Shift your perspective; A guide to living your authentic life
Robin Pollak
2023 Finalist
226 Pages
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Non-Fiction - New Age
Reviewed by K.C. Finn for Readers' Favorite
Trust Your Intuition: Shift Your Perspective is a work of non-fiction in the new age and motivational writing subgenres. It is best suited to the general adult reading audience and was penned by Robin Pollak. As its title suggests, this is a work that focuses on new age techniques for looking beyond the mere objective facts of any situation, but also connecting them with our intuition and the energies around us which we can feel every day if we are receptive to them. Packed with anecdotes from the author’s own life, Pollak explains how to reimagine ourselves more freely and trust ourselves wholly.
Authenticity can be a buzzword these days, but authors like Robin Pollak get what it means to be authentic and to live your truth every day. No matter what your belief system was when going into this book, there’s much to learn about trusting yourself and how you perceive and interpret the world. This can then be utilized to build a better life where you make more contented choices that align with your heart’s desires rather than the worldly expectations of you. The narrative style speaks volumes of the author’s inner wisdom and warmth, and the reading experience feels as if a dear friend is telling you their inspiring story of self-discovery. I also felt that there was a clear logic to the work which builds on its ideas and complexity, easing readers in gently and later intensifying the message to make it even more motivating. I would recommend Trust Your Intuition to readers seeking self-assurance and guidance at pressured times in their lives.
Trust Your Intuition: Shift Your Perspective is a work of non-fiction in the new age and motivational writing subgenres. It is best suited to the general adult reading audience and was penned by Robin Pollak. As its title suggests, this is a work that focuses on new age techniques for looking beyond the mere objective facts of any situation, but also connecting them with our intuition and the energies around us which we can feel every day if we are receptive to them. Packed with anecdotes from the author’s own life, Pollak explains how to reimagine ourselves more freely and trust ourselves wholly.
Authenticity can be a buzzword these days, but authors like Robin Pollak get what it means to be authentic and to live your truth every day. No matter what your belief system was when going into this book, there’s much to learn about trusting yourself and how you perceive and interpret the world. This can then be utilized to build a better life where you make more contented choices that align with your heart’s desires rather than the worldly expectations of you. The narrative style speaks volumes of the author’s inner wisdom and warmth, and the reading experience feels as if a dear friend is telling you their inspiring story of self-discovery. I also felt that there was a clear logic to the work which builds on its ideas and complexity, easing readers in gently and later intensifying the message to make it even more motivating. I would recommend Trust Your Intuition to readers seeking self-assurance and guidance at pressured times in their lives.
Recommend this book:
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My Autobiographies
Past Life Exploration for Personal and Spiritual Growth
John Koenig
2023 Honorable Mention
162 Pages
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Non-Fiction - New Age
Reviewed by Astrid Iustulin for Readers' Favorite
My Autobiographies by John Koenig is a book that, right from the title, makes you understand that things are out of the ordinary. Perhaps you too have reflected on the possibility of having lived other lives before this one. In this book, Koenig not only reveals his previous lives (and the current one), but he will invite you to reflect on yours and consider that certain character traits you have now may depend on what you have experienced in the past. Follow Koenig as he reveals his previous lives as Brother Thomas, a German scholar who committed suicide; Una, a mother with children; Robbie, the boy born into slavery before the Civil War; a royal household guard in ancient Egypt, and others.
Many have thought about writing their own autobiography, but I have never read any book where the same person tells about his many lives. My Autobiographies stands out for this reason, and whether you believe what John Koenig says or not, there is something extraordinary here. Analyzing past lives to try to clarify what goes on in the current one is an interesting perspective, especially for someone like Koenig, who has to reflect on many things. I liked the autobiographies very much because each tells something different; in addition, Koenig is very good at highlighting the character traits of the various figures that help him and us in this analysis. I recommend this book because it is enjoyable and can guide the reader with suggestions they do not often hear.
My Autobiographies by John Koenig is a book that, right from the title, makes you understand that things are out of the ordinary. Perhaps you too have reflected on the possibility of having lived other lives before this one. In this book, Koenig not only reveals his previous lives (and the current one), but he will invite you to reflect on yours and consider that certain character traits you have now may depend on what you have experienced in the past. Follow Koenig as he reveals his previous lives as Brother Thomas, a German scholar who committed suicide; Una, a mother with children; Robbie, the boy born into slavery before the Civil War; a royal household guard in ancient Egypt, and others.
Many have thought about writing their own autobiography, but I have never read any book where the same person tells about his many lives. My Autobiographies stands out for this reason, and whether you believe what John Koenig says or not, there is something extraordinary here. Analyzing past lives to try to clarify what goes on in the current one is an interesting perspective, especially for someone like Koenig, who has to reflect on many things. I liked the autobiographies very much because each tells something different; in addition, Koenig is very good at highlighting the character traits of the various figures that help him and us in this analysis. I recommend this book because it is enjoyable and can guide the reader with suggestions they do not often hear.
Recommend this book:
The Scar of a Miracle
Monica Gonzalez
2023 Bronze Medal
259 Pages
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Non-Fiction - New Age
Reviewed by Mamta Madhavan for Readers' Favorite
The Scar of a Miracle by Monica Gonzalez is the heartbreaking story of a young pilot, Martin, who survived a plane crash after suffering multiple burns that saw him undergo a physical transformation and later on led him to a positive transformation; physically, mentally, emotionally, and spiritually. It is a story of love, faith, trust, courage, forgiveness, persistence, and healing, and will touch the hearts of all readers. Martin dreamed of being a pilot since childhood but the fire from this plane crash not only consumed his body but also his entire life. The book chronicles the various stages of his recovery along with his life story, how he survived the harsh consequences of the tragic crash, and how ultimately forgiveness, faith, and gratitude gave meaning to his entire existence. Martin's connection with an angel helps him over a difficult moment, which ends up making him a hero in the eyes of many people.
His angst, pain, recovery, and healing will leave readers teary-eyed, and the author gives glimpses into the spiritual aspects and realms that can actually help someone come out stronger from any challenges, adversities, grief, and pain. The story also helps readers to understand the meaning of immortality and soul transcendence, and the significance of the number 7. Martin also speaks about how the angels taught him that death brings life and pain brings possibilities, that absences bring company, and how they taught to be grateful by appreciating his family, friends, and acquaintances. The manner in which The Scar of a Miracle unfolds is fascinating. The spiritual undertones and Martin's experiences will leave readers awestruck. The fact that the narrative is based on a true story makes it even more inspiring. Martin's story is touching, positive, spiritual, and amazing. Martin's experiences and journey will help readers perceive life with a new outlook and realize how pain, struggles, and challenges are tests to self-discovery and connecting with the higher power and higher self.
The Scar of a Miracle by Monica Gonzalez is the heartbreaking story of a young pilot, Martin, who survived a plane crash after suffering multiple burns that saw him undergo a physical transformation and later on led him to a positive transformation; physically, mentally, emotionally, and spiritually. It is a story of love, faith, trust, courage, forgiveness, persistence, and healing, and will touch the hearts of all readers. Martin dreamed of being a pilot since childhood but the fire from this plane crash not only consumed his body but also his entire life. The book chronicles the various stages of his recovery along with his life story, how he survived the harsh consequences of the tragic crash, and how ultimately forgiveness, faith, and gratitude gave meaning to his entire existence. Martin's connection with an angel helps him over a difficult moment, which ends up making him a hero in the eyes of many people.
His angst, pain, recovery, and healing will leave readers teary-eyed, and the author gives glimpses into the spiritual aspects and realms that can actually help someone come out stronger from any challenges, adversities, grief, and pain. The story also helps readers to understand the meaning of immortality and soul transcendence, and the significance of the number 7. Martin also speaks about how the angels taught him that death brings life and pain brings possibilities, that absences bring company, and how they taught to be grateful by appreciating his family, friends, and acquaintances. The manner in which The Scar of a Miracle unfolds is fascinating. The spiritual undertones and Martin's experiences will leave readers awestruck. The fact that the narrative is based on a true story makes it even more inspiring. Martin's story is touching, positive, spiritual, and amazing. Martin's experiences and journey will help readers perceive life with a new outlook and realize how pain, struggles, and challenges are tests to self-discovery and connecting with the higher power and higher self.
Recommend this book:
The Intuitive Detective
Stacey Webb
2023 Silver Medal
170 Pages
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Non-Fiction - New Age
Reviewed by Maria Victoria Beltran for Readers' Favorite
The Intuitive Detective is an enlightening memoir by Stacey Webb about how a young woman learns to trust her intuition and use it in her personal and professional life. The story consists of four parts namely Following the Bread Crumbs, Leading Towards My Purpose, Seeds are Planted, and Waking Up to My Power. This engaging memoir reveals fragments of her growing-up years, her career path, and her experiences highlighting the intuitive guidance she has learned to hone and use as she goes through a journey of self-acceptance and self-healing. Written to inspire us to make our journey to intuition development, she urges us to surrender to fear and embrace the discomfort. Working in the coroner’s office, as a police officer, a detective, and a mother of four, Stacey Webb leads an eventful life.
Stacey Webb’s The Intuitive Detective is an intriguing memoir detailing her fascinating journey to developing her intuition. As such, she reveals instances in her life when she listened to or ignored her intuition, and its consequences. The memoir is fascinating and the storytelling is engaging. Narrated in the first-person point of view, her story is highly credible. Focusing on one theme with supporting stories and details, the book is easy to follow and realistic. A master storyteller with an eye for detail, Stacey Webb inspires you to develop and trust your intuition. This is a collection of memories and experiences worthy of being told. Ultimately, it is a powerful story that could change the lives of many.
The Intuitive Detective is an enlightening memoir by Stacey Webb about how a young woman learns to trust her intuition and use it in her personal and professional life. The story consists of four parts namely Following the Bread Crumbs, Leading Towards My Purpose, Seeds are Planted, and Waking Up to My Power. This engaging memoir reveals fragments of her growing-up years, her career path, and her experiences highlighting the intuitive guidance she has learned to hone and use as she goes through a journey of self-acceptance and self-healing. Written to inspire us to make our journey to intuition development, she urges us to surrender to fear and embrace the discomfort. Working in the coroner’s office, as a police officer, a detective, and a mother of four, Stacey Webb leads an eventful life.
Stacey Webb’s The Intuitive Detective is an intriguing memoir detailing her fascinating journey to developing her intuition. As such, she reveals instances in her life when she listened to or ignored her intuition, and its consequences. The memoir is fascinating and the storytelling is engaging. Narrated in the first-person point of view, her story is highly credible. Focusing on one theme with supporting stories and details, the book is easy to follow and realistic. A master storyteller with an eye for detail, Stacey Webb inspires you to develop and trust your intuition. This is a collection of memories and experiences worthy of being told. Ultimately, it is a powerful story that could change the lives of many.
Recommend this book:
Empathic Mastery
A 5-Step System to Go from Emotional Hot Mess to Thriving Success
Jennifer Elizabeth Moore
2023 Gold Medal
380 Pages
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Non-Fiction - New Age
Reviewed by Vincent Dublado for Readers' Favorite
Spinach is to Popeye as Empathic Mastery: A 5-Step System to Go from Emotional Hot Mess to Thriving Success is to empaths. Author Jennifer Elizabeth Moore is the savior of our times, as individualism, socioeconomic development, social media, and work pressure have largely contributed to the decline of our ability to listen and emotionally connect; it proves draining for the empaths who live among us. This book is geared toward anyone who identifies as an empath as well as for those who wish to understand their nature. This guidebook is divided into two parts. The first gives an in-depth look at the nature of empathy and empaths, the science behind it, the common pitfalls, and how to avoid these. The second part teaches the Five Steps of Empathic Mastery: Recognize, Release, Protect, Connect, and Act, where you’ll find the tools necessary to manage your sensitivity and perform necessary adjustments.
Educational, encouraging, and highly engaging, this is the book that highly sensitive people need to navigate their way in a dynamic world that continuously changes under the demands of globalization and the way the pandemic has altered the way we go about our lives. As an experienced mentor and teacher for sensitive, intuitive women, Jennifer Elizabeth Moore meticulously explores cognitive, emotional, and compassionate empathy in theories and concepts that prove empathy can be properly managed. For those who don’t identify as empaths, it’s a skill that can be learned. While this is written with the female audience in mind, Moore’s engaging concepts that anchor both scientific and esoteric knowledge will strongly appeal to male empaths as well. You will like the way Moore presents empathy as a kind of superpower, an ability that the more you try to control, the more it causes you to underestimate yourself and overestimate ordinary solutions. Empathic Mastery is a highly recommended read for all the finely-tuned instruments that are empaths.
Spinach is to Popeye as Empathic Mastery: A 5-Step System to Go from Emotional Hot Mess to Thriving Success is to empaths. Author Jennifer Elizabeth Moore is the savior of our times, as individualism, socioeconomic development, social media, and work pressure have largely contributed to the decline of our ability to listen and emotionally connect; it proves draining for the empaths who live among us. This book is geared toward anyone who identifies as an empath as well as for those who wish to understand their nature. This guidebook is divided into two parts. The first gives an in-depth look at the nature of empathy and empaths, the science behind it, the common pitfalls, and how to avoid these. The second part teaches the Five Steps of Empathic Mastery: Recognize, Release, Protect, Connect, and Act, where you’ll find the tools necessary to manage your sensitivity and perform necessary adjustments.
Educational, encouraging, and highly engaging, this is the book that highly sensitive people need to navigate their way in a dynamic world that continuously changes under the demands of globalization and the way the pandemic has altered the way we go about our lives. As an experienced mentor and teacher for sensitive, intuitive women, Jennifer Elizabeth Moore meticulously explores cognitive, emotional, and compassionate empathy in theories and concepts that prove empathy can be properly managed. For those who don’t identify as empaths, it’s a skill that can be learned. While this is written with the female audience in mind, Moore’s engaging concepts that anchor both scientific and esoteric knowledge will strongly appeal to male empaths as well. You will like the way Moore presents empathy as a kind of superpower, an ability that the more you try to control, the more it causes you to underestimate yourself and overestimate ordinary solutions. Empathic Mastery is a highly recommended read for all the finely-tuned instruments that are empaths.
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